"The Five Moo Do values of History, Tradition, Philosophy, Discipline/Respect, and Technique, are the backbones of our proud Moo Do identity. These values coexist interdependently with each element strengthening the meaning of the other four. When we apply the Five Mo...

1. Be loyal to one’s country:  Sacrifice to fulfill your duty to your country and your people.  This is based on the spirit of Hwa Rang. 

2. Be obedient to one’s parent and elders:  Children should be dutiful to their parents and parents should be charitable t...

 

Grandmaster Hwang Kee has stated that the focus of our training is not the physical technique, but rather mental development, and the Eight Key Concepts develop the total person. Integration of these concepts into personal life allows the individual to become more tha...

 

If you're looking to learn everything you can about the Martial Art of Soo Bahk Do Moo Duk Kwan, a great place to begin is the Student Manual they released in 2009 covering everything from history of the art to terminology to curriculum and requirements for testing. C...

 

Never neglect any of the Sip Sam Seh. The source of the will is in the waist. Pay attention to the slightest change from full to empty. Let energy flow through the whole body continuously. Stillness embodies motion, motion stillness. Seek stillness in motion.

 

Surprisi...

February 2, 2016

 

The Moo Duk Kwan
The Moo Duk Kwan (武德館 - "Martial Virtue") school was formed in 1945 by Grandmaster Hwang Kee after the occupation of Korea by the Japanese had ended (along with the imposed ban on Martial Arts schools). In 1994 Soo Bahk Do, originally referred to as H...

February 2, 2016

 

There are five different color belts in the Soo Bahk Do Moo Duk Kwan (手搏道武德館) belt ranking system. The colors were selected based on O Haeng, the five elements of Korean philosophy.

 

Gup Belts

 

White

Associated with the Winter season. White snow hides the hidden potentia...

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